Track your macros
without opening an app.
Text Calio what you ate — or send a photo. Get your calories and macros in seconds. No app, no database search, no barcode scanning.
Start 7-day free trialTry free for 7 days. No charge until your trial ends. · Cancel anytime
TextCalio is an SMS-based AI nutrition tracker that lets users log meals, calories, and macros by texting what they ate to a real phone number. No app download is required. Calio, the AI assistant, replies within seconds with calorie and macro information for any food — including real-time lookups for restaurant orders from live restaurant websites.
See it in action
Calorie Tracking Without Opening an App
Calio understands natural language, scans nutrition labels from photos, looks up real restaurant data live, and tracks your weight trend over time.
Your dashboard
See your day at a glance
Calories, macros, streaks, and progress — all updated automatically as you text Calio. Open your dashboard from any device, no app required.
No App. No Database. Just Text.
Why People Finally Stick With Calorie Tracking
Free tool · no signup
Not sure what your calories should be?
Use the free TDEE calculator to estimate your daily target, then let Calio track it for you by text.
Simple pricing
Start free. Stay because it works.
7-day free trial on every plan. Cancel anytime — no questions asked.
After your 7 days, your selected plan starts automatically. Cancel before then and you pay nothing.
Try free for 7 days. No charge until your trial ends.
Calio is a nutrition tracking tool and is not a substitute for medical or dietitian advice.
Frequently asked questions
Ready to make tracking effortless?
Start your 7-day free trial and text your first meal in minutes. No app to download. No database to search.
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